Seaqua Menus

Breakfast

Two Eggs Any Style

$3.50

On Roll or with White, Rye or Whole Wheat Toast

Two Egg Platter

$5.75

Served with White, Rye or Whole Wheat Toast and Home Fries

Omelets

ALL OMELETS ARE SERVED ON A ROLL OR WITH WHITE, RYE OR WHOLE WHEAT TOAST.

Make it a Platter ~ Add Home Fries for an Additional $1.75

3 Egg Omelets

$7.99

Build Your Own Omelet - Choose 4 Ingredients
Ham, Sausage, Bacon, Onions, Peppers, Mushrooms, Spinach, Tomatoes, Choice of Cheese

Cheese Omelet

$7.99

Your Choice of Cheese

Veggie Omelet

$7.99

Overstuffed with Grilled Zucchini, Squash & Roasted Peppers

Western Omelet

$7.99

Ham, Peppers & Sautéed Onions

Greek Omelet

$7.99

Sautéed Onions, Baby Spinach & Feta Cheese

French Toast & Pancakes

Homemade Texas French Toast

$7.49

Served With Butter and Maple Syrup

Homemade Buttermilk Pancakes

$7.49

Served With Butter and Maple Syrup
ADD:
Strawberries - $2.00
Blueberries - $2.00
Bananas - $1.50
Chocolate Chips - $1.50

Make it a Platter

$8.99

Add Home Fries

Hot Oatmeal

12 oz $3.49 • 16 oz $4.49

Served with Choice of: Honey, Cinnamon, Milk, Raisins, Brown Sugar
Add:
Blueberries / Strawberries / Bananas / Craisins / Chocolate Chips - $.75 each
Sliced Almonds / Glazed Walnuts - $1.50 each

Specialty Egg Sandwiches

Make it a Platter ~ Add Home Fries for an Additional $1.75

Frank’s Mess

$7.99

2 Eggs, Sausage, Bacon, Ham & Cheese on a Roll

Hungry Man

$7.99

3 Eggs, Bacon, Ham, Cheese & Home Fries on a Hero

Seaqua Hero

$7.99

3 Eggs, Roast Beef, Home Fries & Cheese on a Hero

Santa Fe #1

$6.99

2 Eggs, Home Fries, Peppers & Onions with Salsa in a Wrap

Santa Fe #2

$7.49

2 Eggs, Home Fries, Choice of Meat & Choice of Cheese with Salsa in a Wrap

Healthy Choice #1

$6.99

3 Egg Whites with Grilled Vegetables on Whole Wheat Bread

Healthy Choice #2

$6.99

3 Egg Whites with Grilled Turkey on Whole Wheat Bread

Healthy Choice #3

$7.99

3 Egg Whites with Grilled Turkey and Alpine Swiss in a Whole Wheat Wrap

Breakfast Extras

Meats and Cheese

Cheese - $1.00
Ham - $1.75
Sausage Patty - $1.75
Bacon - $1.75
Pastrami - $2.75
Roast Beef - $2.75
Turkey - $2.25
Link Sausage, 3 pcs - $2.49
Turkey Bacon - $2.25
Turkey Sausage - $2.25
Side of Bacon, 6 pcs - $3.99
Side of Turkey Bacon, 5 pcs - $3.99

Breads

Jumbo English Muffin - $0.75
Bagel - $1.00
Wrap - $0.75
Hero - $1.75
Croissant - $1.75

Home Fries & Hash Browns

Home Fries Add to an Egg Sandwich - $0.50
Home Fries Make it a Platter - $1.75
Hash Browns Add to an Egg Sandwich - $1.25
Hash Browns Make it a Platter - $1.80

Eggs

Additional Egg - $0.90
Substitute Egg Whites - $0.50

Bagels, Muffins, Danish & Fruit

Assorted Bagels

Plain - $1.75
With Butter - $2.95
With Cream Cheese - $3.75
With Vegetable Cream Cheese - $3.95
With Scallion Cream Cheese - $3.95
Add Jelly - $.75

Fresh Baked Jumbo Muffins

Corn - $3.25
Oat - $3.25
Bran - $3.25
Blueberry - $3.25
Banana Nut - $3.25
Chocolate Chip - $3.25
W/ Butter - $3.75

Fresh Baked Jumbo Yogurt Muffins

Blueberry Crumb - $3.25
Banana Chocolate Chip - $3.25
Cappuccino - $3.25
Banana Nut - $3.25
French Vanilla - $3.25
Chocolate Chocolate Chip - $3.25
W/ Butter - $3.75

Buttered Roll

$1.50

Buttered Jumbo English Muffin

$1.95

Large Chocolate Chip Cookie

$3.25

Large M&M Cookie

$3.25

Large Rainbow Sprinkle Cookie

$3.25

Danish

$3.25

Croissants

$3.25

Crumb Cake

$3.25

Turnovers

$3.25

Pound Cake

$3.25

Assorted Yogurt Loafs

$3.25

Brownies

$3.25

Mixed Fruit Cup

$5.99

Watermelon Cup

$4.99

Strawberries, Cantaloupe, Honeydew, Pineapple or Grape Cup

$5.99

Yogurt Parfaits

$5.49

Low fat vanilla yogurt with homemade granola and fresh fruit

Coffee & Beverage Bar

100% Colombian Coffee, Fresh Brewed Teas or Hot Chocolate

12 oz – $2.00
16 oz – $2.50
20 oz – $2.75

Choose from: Caramel, Hazelnut, Vanilla
12 oz – $3.45
16 oz – $3.95
20 oz – $4.20

Cappuccino

12 oz – $3.45
16 oz – $3.95
20 oz – $4.20

Espresso

Single – $1.75
Double – $2.94

Chai Tea Latte

16 oz – $3.20
20 oz – $3.55
32 oz – $3.90

Macchiato

12 oz – $3.65
16 oz – $4.05
20 oz – $4.35

100% Colombian Iced Coffee

Regular or Decaf

Also Available: Caramel, Hazelnut, Vanilla, Sugar-Free Vanilla
16 oz – $2.50
20 oz – $2.95
32 oz – $3.95

Sail Away Cold Brew Coffee

$4.99

Sail Away Nitro Brew Coffee

$5.99

Iced Lattes

Choose from: Caramel, Hazelnut, Vanilla, Sugar-Free Vanilla
16 oz – $3.55
20 oz – $4.10
32 oz – $4.65

Iced Chai Tea Latte

16 oz – $3.35
20 oz – $3.70
32 oz – $4.10

Frappuccino

Choose from: Caramel, Hazelnut, Vanilla, Cinnamon Bun
16 oz – $3.80
20 oz – $4.55
32 oz – $5.30

Protein Overnight Oats

Blueberry Cobbler

$6.99

Quaker Oats, Oikos Greek Yogurt, 2% Milk, Whey Protein, Blueberries and Graham Cracker Crumbles

Cherry Cobbler

$6.99

Quaker Oats, Oikos Greek Yogurt, 2% Milk, Whey Protein, Cherries and Graham Cracker Crumbles

Cookies and Cream

$6.99

Quaker Oats, Oikos Greek Yogurt, 2% Milk, Whey Protein, Oreo Crumbles

Peanut Butter and Banana

$6.99

Quaker Oats, Oikos Greek Yogurt, 2% Milk, Whey Protein, Peanut Butter and Banana

Rainbow Cookie

$6.99

Quaker Oats, Oikos Greek Yogurt, 2% Milk, Whey Protein, Rainbow Cookie Crumbles

S’mores

$6.99

Quaker Oats, Oikos Greek Yogurt, 2% Milk, Whey Protein, Mini Marshmallows, Chocolate Chips, Graham Cracker Crumbles

From The Grill

Classic Reuben

$10.99

Corned Beef, Melted Swiss Cheese And Sauerkraut With Russian Dressing On Grilled Rye

Philly Cheesesteak

$10.99

Thinly Sliced Steak, Melted Mozzarella Cheese, Sautéed Peppers, Onions And Mushrooms On A Toasted Hero

Texas Steak Press

$11.49

Spicy Steak, Sautéed Onions, Mushrooms And Peppers W/ Cheddar & Pepper Jack Cheese Pressed On Rustic Bread

Steak Tidbits

Brioche Roll $11.95 • Hero $15.95

Sliced Skirt Steak With Melted Mozzarella

Steak Quesadilla

$10.99

Grilled Steak With Sautéed Onions And Peppers, Melted Cheddar And Monterey Jack Cheese And A Side Of Sour Cream And Salsa

Chicken Quesadilla

$8.99

Marinated Grilled Chicken With Sautéed Onions And Peppers, Cheddar And Monterey Jack Cheese And A Side Of Sour Cream And Salsa

Grilled Cheese

$6.99

Traditional Grilled American Cheese Sandwich On White, Rye Or Whole Wheat Bread

Bacon, Lettuce and Tomato

$7.99

On White, Rye or Whole Wheat

8oz. Burgers

Make it a Platter $3.95
Add Lettuce, Tomatoes, Raw Onion, Cole Slaw, French Fries and a Pickle Wedge. All Burgers are Served on a Brioche Bun.

Charbroiled Sirloin Burger

$7.95

Bogey Burger

$8.95

Bacon, Onions, Cheddar & BBQ Sauce

British Open Burger

$8.95

Cheddar & Bacon On A Toasted English Muffin

Fairway Burger

$8.95

Melted Brie Cheese, Caramelized Onions & Bacon

Herzog Burger

$8.95

Spicy Chili Rubbed Burger With Avocado, Melted Jack Cheese And Pico De Gallo

Hole in One Burger

$8.95

Sautéed Mushrooms & Melted Cheddar

Charbroiled Veggie Burger

$8.95

Motten Burger

$8.95

Bacon, Cheddar, Onion Rings And Bbq Sauce On A Pretzel Roll

Charbroiled Turkey Burger

$8.95

French Fries, Onion Rings & Sides

French Fries

Sm $4.49 • Lg $5.99

Curly Fries

Sm $4.49 • Lg $5.99

Sweet Potato Fries

Sm $4.99 • Lg $6.49

German Fries

Sm $4.99 • Lg $6.49

With Melted Mozzarella and Gravy

Seaqua Spicy Fries

Sm $4.99 • Lg $6.49

With Melted Pepper Jack Cheese

Onion Rings

Sm $4.99 • Lg $6.49

Macaroni & Cheese

$7.49 LB.

Chicken Fingers w/ Dipping Sauce

$7.99

for 4

Mozzarella Sticks

$7.99

for 6 with Marinara Sauce

Wings

6 - $7.99 • 12 - $13.99

Wings Traditional, Buffalo, Teriyaki or Sweet and Spicy BBQ

Homemade Mashed Potatoes

Cup $4.29 • Pint $5.29

Vegetables of the Day

Cup $4.29 • Pint $5.29

Gourmet Sandwiches

American Combo

$10.99

Ham, Turkey, Roast Beef, American Cheese, Lettuce And Tomato On A Hero

Anchor

$10.99

Fresh Turkey, Cranberry Sauce And Stuffing On 7 Grain Health Bread

Cajun Style

$10.99

Cajun Chicken, Pepper Jack Cheese, Grilled Red Peppers, Leaf Lettuce And Cilantro Chipotle Sauce On A Triangle Crispina

Cambrie Style

$10.99

Breaded Eggplant, Imported Provolone, Roasted Peppers And A Spinach And Artichoke Spread On Focaccia

Chicken Blast

$10.99

Breaded Chicken Cutlet, Fresh Mozzarella, Roasted Peppers, Sautéed Spinach And Sweet Pesto Sauce On Triangle Crispina

Chicken Cutlet Melt

$10.99

Breaded Chicken Cutlet, Bacon, Lettuce And Tomato With Your Choice Of Cheese And Dressing On A Toasted Hero

Claudia’s Classic

$10.99

Grilled Chicken, Avocado, Lettuce, Tomato, Red Onion And Balsamic Vinaigrette On A Toasted Hero

Colby Beef Slam

$10.99

Roast Beef, Colby Jack Cheese, Leaf Lettuce And Jalapeno Ranch Dressing On Tomato Focaccia

Delightful Club

$10.99

Smoked Turkey, Muenster Cheese, Avocado, Tomato, Romaine Lettuce And Russian Dressing On A Sesame Pumpernickel Club

Gucci House

$10.99

Herb Grilled Chicken, Fresh Mozzarella, Prosciutto, Mixed Greens And Roasted Sundried Tomato Spread On Focaccia

Health Baguette

$10.99

Marinated Grilled Chicken, Fresh Mozzarella, Sundried Tomatoes, Leaf Lettuce And Sweet Pesto Sauce On A 7 Grain Baguette

Honey Maple Baguette

$10.99

Honey Maple Turkey Breast, Brie Cheese And Sweet Roasted Almond Honey Mayo On A 7 Grain Baguette

Horton Point

$10.99

Grilled Roast Beef, Melted Mozzarella, Grilled Onions, Mushrooms And A1 Sauce On A Toasted Garlic Hero

Hurricane

$10.99

Buffalo Chicken, Crumbled Bleu Cheese, Crispy Bacon, Melted Mozzarella And A Touch Of Bleu Cheese Dressing On An Open Faced Onion Baguette

Italian Bomb

$10.99

Ham Cappy, Genoa Salami, Pepperoni, Prosciutto, Fresh Mozzarella, Roasted Peppers, Chopped Mixed Greens And Balsamic Vinaigrette On Semolina Bread

Italian Combo

$10.99

Ham Cappy, Genoa Salami, Pepperoni, Provolone Cheese, Lettuce, Tomato And Onions On A Hero

Long Beach Press

$10.99

Breaded Chicken Cutlet, Bacon, Red Onion, Grilled Red Peppers, Cheddar Cheese And Ranch Dressing On Focaccia

Monte Cristo

$10.99

Turkey, Ham, Melted Swiss, Lettuce, Tomato And Russian Dressing On A Toasted Hero

Orient Point

$10.99

Peppermill Turkey, Melted Alpine Lace Swiss, Lettuce, Tomato, Onion And Honey Mustard On A Toasted Hero

Road Style

$10.99

Roma Tomatoes, Fresh Mozzarella, Sweet Roasted Peppers, Fresh Basil And Balsamic Vinaigrette On Focaccia

Roast Beef Focaccia

$10.99

Roast Beef, Monterey Jack Cheese, Sautéed Onions, Baby Spinach, Tomatoes And Horseradish Mayo On Focaccia

Roast Beef Supreme

$10.99

Roast Beef, Bacon And Melted Mozzarella On A Toasted Garlic Hero

Sean’s Focaccia

$10.99

Grilled Chicken, Caramelized Onions, Brie Cheese And Sweet Pesto Sauce On Focaccia

Steve’s Way

$10.99

Breaded Eggplant, Sautéed Spinach, Sundried Tomatoes And A Touch Of Sour Cream Sweet Pesto Sauce On Focaccia

Sugar Magnolia

$10.99

Honey Maple Turkey, Melted Mozzarella, Lettuce, Tomato And Honey Mustard On A Toasted Hero

Sunset Ciabattini

$10.99

Cracked Pepper Turkey, Alpine Lace Swiss, Plum Tomatoes, Leaf Lettuce And Sweet Chipotle Sauce On An Onion Ciabattini

Gourmet Wraps

Asian Style

$9.49

Teriyaki Glazed Chicken, Shredded Carrots, Sliced Cucumbers, Mixed Greens And Sesame Thai Peanut Sauce

CBLT

$9.49

Grilled Chicken, Bacon, Lettuce, Tomato And Ranch Dressing

Chicken Cutlet Supreme

$9.49

Breaded Chicken Cutlet, Fresh Mozzarella, Plum Tomatoes, Roasted Peppers, Leaf Lettuce And Balsamic Vinaigrette On The Side

Chicken Reuben

$9.49

Grilled Chicken, Bacon, Melted Swiss, Lettuce, Tomato, Coleslaw And Russian Dressing, Served Hot

Cobb

$9.49

Salsalito Turkey, Avocado, Sliced Hard Boiled Eggs, Bacon, Romaine Lettuce And Ranch Dressing

Cranberry Walnut Chicken Salad

$9.49

Cranberry Walnut Chicken Salad And Mixed Greens

Fresh Turkey

$9.49

Oven Fresh Turkey, Granny Smith Apples, Leaf Lettuce And Honey Mustard

Grilled Chicken Caesar

$9.49

Grilled Chicken, Romaine Lettuce, Parmesan Cheese And Caesar Dressing On The Side

Grilled Chicken Pesto

$9.49

Grilled Chicken, Fresh Mozzarella, Roasted Peppers, Leaf Lettuce And Sweet Pesto Sauce

Low Carb Be Smart

$9.49

Sliced Grilled Chicken Breast, Alpine Lace Swiss, Baby Spinach, Portobello Mushrooms, Sundried Tomatoes And Roasted Sundried Tomato Spread On A Low Carb Wrap

Low Fat Veggie Tuna Salad

$9.49

Low Fat Veggie Tuna, Tomato And Romaine Lettuce

Maple Ham

$9.49

Honey Maple Ham, Brie Cheese, Leaf Lettuce And Honey Mustard Dressing

Old English

$9.49

Roast Beef, Cheddar Cheese, Leaf Lettuce And Horseradish Mayo

Salsalito Special

$9.49

Peppermill Turkey, Alpine Lace Swiss, Tomato, Leaf Lettuce And Honey Mustard Dressing

Texas Buffalo Chicken

$9.49

Buffalo Style Chicken, Shredded Carrots, Chopped Celery, Romaine Lettuce And Bleu Cheese Dressing On The Side

Tuna Salad

$9.49

Homemade Tuna Salad, Lettuce And Tomato

Vegetarian

$9.49

Grilled Zucchini, Squash, Portobello Mushrooms, Baby Spinach, Roasted Red Peppers, Fresh Mozzarella And Balsamic Vinaigrette On The Side

Wild Mushroom & Mozzarella

$9.49

Wild Mushrooms, Baby Spinach, Tomato, Fresh Mozzarella And Balsamic Vinaigrette

* Gluten Free Wraps Available – $2.75 Extra Per Wrap *

Signature Paninis

Gourmet Sandwiches Hot & Pressed to Order!

Bourbon Street

$10.99

Blackened Chicken, Crispy Maple Bacon, Monterey Jack Cheese, Grilled Red Onions And Spicy Mayo

Buffalo Chicken

$10.99

Breaded Buffalo Style Chicken, Mozzarella Cheese, Shredded Carrots And Bleu Cheese Dressing

Cuban Style

$10.99

Fresh Virginia Ham, Imported Swiss, Dill Pickle, Roasted Peppers And Sweet Chipotle Sauce

JV Squad

$10.99

Cajun Chicken, Caramelized Onions, Crispy Bacon, Spicy 3 Pepper Colby Cheese And Chipotle Bleu Cheese

Mediterranean

$10.99

Marinated Grilled Chicken, Zucchini, Squash, Red Peppers, Leaf Lettuce And Cucumber Yogurt Sauce On The Side

Roman Style

$10.99

Grilled Chicken, Mozzarella, Roasted Portobello Mushrooms, Oven Roasted Sundried Tomatoes And Balsamic Vinaigrette

Shaggy Press

$10.99

Sweet & Spicy Bbq Chicken, Caramelized Onions And Cheddar Cheese

The Ultimate Turkey

$10.99

Smoked Turkey, Artichoke Hearts, Sundried Tomatoes, Provolone Cheese And Sweet Chipotle Sauce

The Seaqua Panini

$10.99

Ham Cappy, Smoked Turkey, Monterey Jack Cheese, Cheddar Cheese, Roasted Red Peppers, Mesclun Lettuce And Sweet Chipotle Sauce

Sandwich Extras

Roll – $0.75
Bagel – $1.00
Jumbo English Muffin – $0.75
Wrap – $0.75
Hero – $1.75
Lettuce – $0.50
Tomato – $0.50
Bacon – $1.75
Cheese – $1.25
Roasted Peppers – $0.75
Fresh Mozzarella – $1.75

Gourmet Sandwich Spreads

Horseradish Mayo
Spicy Mayo
Sweet Roasted Almond Honey Mayo
Bleu Cheese Chipotle Aioli
Sweet Chipotle Sauce
Cilantro Chipotle Sauce
Sweet Pesto Sauce
Roasted Sundried Tomato Spread
Spinach & Artichoke Spread

Specialty Breads

7 Grain Baguette

With Sandwich – $1.75
A La Carte – $2.00

7 Grain Baguette

With Sandwich – $1.75
A La Carte – $2.00

7 Grain Baguette

With Sandwich – $1.75
A La Carte – $2.00

7 Grain Bread, Sliced

With Sandwich – $1.50
A La Carte – $1.50

Focaccia

With Sandwich – $1.75
A La Carte – $2.00

Onion Ciabattini

With Sandwich – $1.75
A La Carte – $2.00

Paninis

With Sandwich – $1.75
A La Carte – $2.00

Pumpernickel Onion Baguette

With Sandwich – $1.75
A La Carte – $2.00

Triangle Crispini

With Sandwich – $1.75
A La Carte – $2.00

Cold Cuts By The 1/4 Pound

Black Forest Ham

$3.40

Boar's Head Ham

$3.40

Bologna

$2.25

Buffalo Chicken Breast

$3.50

Classic Chicken Breast

$3.50

Corned Beef

$4.50

Everoast Chicken Breast

$3.50

Fresh Turkey Breast

$4.00

Prosciutto

$4.25

Ham Cappy

$3.40

Hard Salami

$3.25

Honey Maple Turkey Breast

3.50

Liverwurst

2.25

Oven Gold Turkey

3.50

Pastrami

4.50

Peppermill Turkey

3.50

Pepperoni

3.25

Roast Beef

3.75

Salsalito Turkey

3.50

Smoked Turkey

3.50

Virginia Ham

3.50

Deli Ham

2.50

Genoa Salami

3.50

Low Salt Ham

3.50

Low Salt Turkey

3.50

Cheeses By The 1/4 Pound

Alpine Lace Swiss Cheese

2.75

American Cheese - White

2.00

Cheddar Cheese

2.75

Mozzarella Cheese

2.00

Muenster Cheese

2.00

Provolone Cheese

2.50

Swiss Cheese

2.75

American Cheese - Yellow

2.00

Feta Cheese

2.50

Fresh Mozzarella

3.25

Jack Cheese

2.75

Monterey Jack Cheese

2.75

Pepper Jack Cheese

2.75

Seaqua Fit Meal Preps

Struggling To Eat Healthy?
Seaqua Fit Meal Preps are Balanced with the Perfect Amount of Macronutrients
Grab n’ Go or Order Ahead for the Week!!!

Buy 5 Get One FREE!!!

Chicken Fajita

$10.99

Cajun Grilled Chicken with Sautéed Peppers & Onions over Brown Rice Topped with Shredded Cheddar & Monterey Jack Cheese

Teriyaki Chicken

$10.99

Grilled Teriyaki Chicken with Steamed Broccoli over Jasmine Rice Sprinkled with Black & White Sesame Seeds, Teriyaki Sauce on the Side

Marinated Chicken

$10.99

Grilled Marinated Chicken with Roasted Brussel Sprouts and Roasted Sweet Potatoes

Chicken Supreme

$10.99

Grilled Marinated Chicken with Fresh Mozzarella, Roasted Peppers and Fresh Basil over
Jasmine Rice Topped with a Balsamic Glaze

Grilled Flank Steak

$10.99

Marinated Grilled Flank Steak with Grilled Asparagus over Brown Rice, Teriyaki Sauce on the Side

Grilled Shrimp

$12.99

Grilled Marinated Shrimp with Steamed Broccoli and Carrots over Basmati Rice, Chipotle Aioli
on the Side

Baked Salmon

$12.99

Baked Salmon Filet with Grilled Asparagus over Basmati Rice with a Spicy Red Pepper Coulis

Hawaiian Veggie Burger

$10.99

Grilled Veggie Burger with Grilled Pineapple, Roasted Sweet Potatoes and Mango Salsa

Orange Chicken

$10.99

Crispy Chicken in our Authentic Orange Sauce with Steamed Broccoli and Toasted Sesame Seeds over Jasmine Rice

Pepper Steak Teriyaki

$10.99

Thinly Sliced Teriyaki Steak with Peppers, Onions, Steamed Broccoli and Carrots over Brown Rice

Sweet Shoppe

Devil’s Delight

$7.99 lb.

Rice Pudding

$7.99 lb.

Chocolate Pudding

$3.25

Vanilla Pudding

$3.25

Tapioca

$3.25

Butterscotch

$3.25

Jello with Whipped Cream

$3.25

Black & White Cookies

$3.25

Large Sprinkle Cookies

$3.25

Large M&M Cookies

$3.25

Large Chocolate Chip Cookies

$3.25

Assorted Pound Cake

$3.25

Assorted Yogurt Loaves

$3.25

Brownies

$3.25

Homemade Muffins

$3.25

Assorted Danish

$3.25

Homemade Crumb Cake

$3.25

Smoothie Bar

Strawberry Banana

16 oz - $3.69 • 20 oz - $4.99

Peach

16 oz - $3.69 • 20 oz - $4.99

Mixed Berry

16 oz - $3.69 • 20 oz - $4.99

Mango

16 oz - $3.69 • 20 oz - $4.99

Seaqua Signature Juices

          16 oz. – $7.99 • 32 oz. – $14.99

Mint Fusion

Pineapple, Granny Smith Apples, Mint, Lime Juice

Eye Opener

Carrots, Granny Smith Apples, Ginger Root

Green Machine

Kale, Romaine, Granny Smith Apples, Celery, Parsley

Sunny Day

Pineapple, Granny Smith Apples, Romaine, Turmeric Root, Lemon Juice

Watermelon Slushy

Watermelon, Cantaloupe, Oranges, Mint, Lemon Juice

Immune Booster

Oranges, Granny Smith Apples, Ginger Root, Lemon Juice

Island Dream

Strawberries, Mango, Pineapple, Pears, Granny Smith Apples, Baby Spinach

Tropical Green

Kale, Spinach, Granny Smith Apples, Pineapples, Celery, Cucumber, Lemon Juice

Dance to the Beet

Fresh Beets, Carrots, Granny Smith Apples. Cucumbers, Ginger, Turmeric, Lemon Juice

Create Your Own!

Veggies - Choose Up To 3 For Your Base

Cucumbers, Celery, Carrots, Beets, Kale, Spinach, Romaine

Fruits - Choose Up To 2 To Sweeten

Apples, Pears, Mangos, Kiwi, Oranges, Pineapple, Cantaloupe, Strawberries, Blueberries

Flavor & Detox - Choose 1

Lemon, Lime, Honey, Ginger, Turmeric, Mint

Chopped Salad Bar

Small

$7.99

Large

$8.99

Choose your Lettuce

Romaine, Mesclun Greens, Baby Spinach, Iceberg

Choose your Free Toss-ins

Asian Noodles, Bell Peppers, Black Olives, Broccoli Florets, Shredded Carrots, Celery, Chickpeas, Corn, Croutons, Cucumbers, Golden Raisins, Parmesan Cheese, Green Olives, Hot Peppers, Kidney Beans, Mandarin Oranges, Mushrooms, Pepperoncini, Red Onions, Sunflower Seeds, Sweet Peppers, Diced Tomatoes, Grape Tomatoes, Crunchy Tortilla Strips

Choose your Dressing

Balsamic, Caesar, Chunky Bleu Cheese, Classic Italian, Country French, Creamy Ranch, Greek, Honey Mustard, Mandarin Orange Sesame, Mango Salsa, Oil & Vinegar, Russian, Sesame Ginger

Lite and Fat Free Dressings

Lite Italian, Lite Ranch, Fat Free Italian, Fat Free Tomato Basil, Fat Free Raspberry, Fat Free Balsamic, Fat Free Ranch

Extras

$.75

Crumbled Bleu Cheese, Crumbled Bacon, Dried Cranberries, Feta Cheese, Granny Smith Apples, Gorgonzola Cheese, Hard Boiled Eggs, Marinated Artichokes, Roasted Peppers, Shredded Cheddar, Shredded Mozzarella, Sundried Tomatoes, Walnuts

Extras

$1.50

Almonds, Avocado, Candied Walnuts

Extras

$1.95

Diced Ham, Diced Turkey, Fresh Mozzarella, Grilled Portobello Mushroom

Extras - by the Scoop

Egg Salad - $2.00
Tuna or Chicken Salad - $2.75
Springtime Tuna Salad - $2.75
Low Fat Veggie Tuna - $2.75
Cranberry Walnut Chicken Salad - $2.75
Low Fat Grilled Chicken Salad - $2.75
Shrimp Salad - $3.95

Additional Extras

BBQ Chicken - $2.25
Cajun Chicken - $2.25
Breaded Chicken Cutlet - $2.25
Grilled Chicken Cutlet - $2.25
Teriyaki Chicken - $2.25
Grilled Shrimp (4) - $2.75

Gourmet Salads To Go

Garden Salad

Sm $7.99 • Lg $9.99

Mixed Greens With Freshly Cut Carrots, Peppers, Cucumbers, Red Onions And Tomatoes

Chef Salad

Sm $9.99 • Lg $11.99

Garden Salad With Ham, Turkey, Cheese And Sliced Hard Boiled Eggs

Grilled Chicken Caesar

Sm $9.99 • Lg $11.99

Crisp Romaine Lettuce, Freshly Grilled Chicken, Homemade Croutons, Shaved Romano Cheese With Our Homemade Caesar Dressing

Greek Salad

Sm $9.99 • Lg $11.99

Mixed Greens With Red Onions, Cucumbers, Red And Green Peppers, Kalamata Olives, Pepperoncini And Feta Cheese

Apple Gorgonzola Salad

$11.99

Mesclun Greens With Grilled Chicken, Sliced Apples, Glazed Walnuts, Craisins And Gorgonzola Cheese

Asian Noodle Salad

$11.99

Crisp Romaine Lettuce, Grilled Teriyaki Chicken, Crisp Noodles, Craisins, Mandarin Oranges, Sliced Almonds And Served With A Sesame Ginger Dressing

California Spring Salad

$11.99

Mesclun Lettuce, Tomatoes, Walnuts, Cucumbers, Feta Cheese, Mandarin Oranges And Sliced Red Onions Served With A Raspberry Vinaigrette

Cari's Spicy Salad

$11.99

Romaine Lettuce, Cajun Grilled Chicken, Crunchy Tortilla Strips, Avocado, Jalapeños And Shredded Cheddar Cheese.

Chicken Cutlet Supreme

$11.99

Mixed Greens With Sliced Breaded Chicken Cutlet, Sundried Tomatoes And Fresh Mozzarella Cheese

Cobb Salad

$11.99

Crisp Iceberg Lettuce With Grilled Chicken, Chopped Bacon, Sliced Hard Boiled Eggs, Red Onion, Fresh Avocado And Crumbled Bleu Cheese

Grilled Asparagus and Portobello

$11.99

Mesclun Lettuce, Cherry Tomatoes, Red Peppers, Asparagus, Portobello Mushrooms, Feta Cheese Served With Honey Mustard Vinaigrette

Jogger's Salad

$11.99

Crisp Romaine Lettuce With Cool Creamy Cottage Cheese, Fresh Fruit Salad, Nuts And Raisins

Seaqua Salad

$11.99

Mesclun Greens With Grilled Chicken, Feta Cheese, Craisins, Grape Tomatoes, Glazed Walnuts And Avocado

Spinach Salad

$11.99

Baby Spinach, Red Onion, White Mushrooms, Crumbled Bacon And Hard Boiled Eggs With A Warm Bacon Vinaigrette

Tuscan Salad

$11.99

Mesclun Greens With Grilled Chicken, Fresh Mozzarella, Roasted Peppers And Avocado

Extras - by the Scoop

Egg Salad - $2.00
Tuna or Chicken Salad - $2.75
Springtime Tuna Salad - $2.75
Low Fat Veggie Tuna - $2.75
Cranberry Walnut Chicken Salad - $2.75
Low Fat Grilled Chicken Salad - $2.75
Shrimp Salad - $3.95

Additional Extras

BBQ Chicken - $2.25
Cajun Chicken - $2.25
Breaded Chicken Cutlet - $2.25
Grilled Chicken Cutlet - $2.25
Teriyaki Chicken - $2.25
Grilled Large Shrimp (4) - $2.75

Homemade Salads By The 1/4 Pound

Bavarian Macaroni Salad

$1.75

Chicken Salad

$3.25

Coleslaw

$1.75

Cranberry Walnut Chicken Salad

$3.50

Cucumber Salad

$2.00

Egg Salad

$2.25

Fruit Salad

$2.25

German Potato Salad

$1.75

Macaroni Salad

$1.75

Pasta Supreme Salad

$2.25

Penn Dutch Potato Salad

1.75

Potato Salad

$1.75

Spinach Bowtie Pasta Salad

$2.25

Tomato Mozzarella Salad

$2.50

Tuna Salad

$3.25

Carving Board Sandwiches

Sandwiches Are Served On White, Rye or Whole Wheat

Domestic Cheese

$6.25

Gourmet Cheese

$6.50

Cajun Grilled Chicken

$7.50

Chicken Breast

$7.25

Breaded Chicken Cutlet

$7.50

Buffalo Chicken Breast

$7.25

Grilled Chicken Cutlet

$7.50

Fresh Turkey

$8.95

Honey Turkey

$7.25

Peppermill Turkey

$7.25

Salsalito Turkey

$7.25

Roast Beef

$7.95

Corned Beef Brisket

$8.95

Pastrami Brisket

$8.95

Black Forest Ham

$7.25

Boar's Head Ham

$7.25

Ham Cappy

$7.25

Prosciutto

$8.95

Virginia Ham

$7.25

Genoa Salami

$7.25

Pepperoni

$7.25

Boar's Head Bologna

$6.25

Boar's Head Liverwurst

$6.25

Specialty Salad Sandwiches

Sandwiches Are Served On White, Rye or Whole Wheat

Egg Salad

$6.25

Chicken Salad

$7.25

Cranberry Walnut Chicken Salad

$7.50

Low Fat Grilled Chicken Salad

$7.50

Tuna Salad

$7.25

Springtime Tuna

$7.50

Shrimp Salad Hero

$11.95

Shrimp Salad

$8.95

Low Fat Veggie Tuna

$7.50

Sandwich Extras

Roll – $0.75
Bagel – $1.00
Jumbo English Muffin – $0.75
Wrap – $0.75
Hero – $1.75
Lettuce – $0.50
Tomato – $0.50
Bacon – $1.75
Cheese – $1.25
Roasted Peppers – $0.75
Fresh Mozzarella – $1.75

Gourmet Sandwich Spreads

Horseradish Mayo
Spicy Mayo
Sweet Roasted Almond Honey Mayo
Bleu Cheese Chipotle Aioli
Sweet Chipotle Sauce
Cilantro Chipotle Sauce
Sweet Pesto Sauce
Roasted Sundried Tomato Spread
Spinach & Artichoke Spread

Specialty Breads

7 Grain Baguette

With Sandwich – $1.75
A La Carte – $2.00

7 Grain Bread, Sliced

With Sandwich – $1.50
A La Carte – $1.50

Focaccia

With Sandwich – $1.75
A La Carte – $2.00

Onion Ciabattini

With Sandwich – $1.75
A La Carte – $2.00

Paninis

With Sandwich – $1.75
A La Carte – $2.00

Pumpernickel Onion Baguette

With Sandwich – $1.75
A La Carte – $2.00

Triangle Crispini

With Sandwich – $1.75
A La Carte – $2.00

Açaí Bowls

Seaqua Signature Açaí Bowl

$7.99

Açaí Sorbet Topped With Fresh Strawberries, Blueberries, Bananas,
Shredded Coconut, Granola and a Honey Drizzle

Or Create Your Custom Açaí Bowl!

$7.99

Start With Açaí Sorbet

Choose 2 Fresh Fruits

Strawberries / Blueberries / Blackberries / Raspberries / Kiwi / Bananas
+$1 Each Additional Fruit

Choose Up To 4 Toppings

Shredded Coconut / Toasted Almonds / Granola / Chai Seeds / Honey Drizzle
+$1.25 - Nutella
+$1.25 - Peanut Butter

Coffee & Beverages

Coffee

$2.00

Tea

$2.00

Hot Chocolate

$2.00

Iced Coffee

$2.55

Iced Coffee, Flavored

$2.55

Sail Away "Cold Brew" Coffee

$4.99

Sail Away "Nitro Brew" Coffee

$5.99

Iced Lattes

$3.60

Iced Chai Tea Latte

$3.60

Frappuccino

$3.80

Lemonade

$1.85

Our Famous Fountain Lemonade

Iced Tea, Sweetened

$1.85

Our Famous Fountain Iced Tea

Iced Tea, Unsweetened

$1.85

Our Famous Fountain Iced Tea

Soda, 12 oz. Can

$1.60

Soda, 20 oz. Bottle

$2.35

Soda, 1 Liter Bottle

$2.89

Soda, 2 Liter Bottle

$3.99

Snapple

$2.45

Monster Energy Drink

$3.49

Red Bull

$3.19

Gatorade

$2.50

Arizona

$2.50

Nesquik

$2.50

Poland Spring, 16.9 oz.

$1.50

Poland Spring Sport, 23.7 oz.

$2.39

Poland Spring, 1 Liter

$2.39

Poland Spring, 1.5 Liter

$2.79

Tropicana Bottle, 12 oz.

$2.49

Tropicana Carton, 14 oz.

$2.49

Milk

$1.79