Lunch Carry Out Menu (Please see Delivery Policy)

Carving Board: Served on white, rye, whole wheat, or roll at no extra charge. Look for our weekly cold cut specials sold by the pound!

Boars Head Bologna	3.75		Smoked Turkey	4.95		Cheddar	3.95
Boars Head Liverwurst	3.75		Salsalito Turkey	4.95		Fontina	3.95
Olive Loaf	3.75		Peppermill Turkey	4.95		Alpine Swiss	3.95
Spiced Ham	3.75		Honey Glazed Turkey	4.95		Gruyere	3.95
Hard Salami	4.95		BBQ Chicken Breast	4.95		Egg Salad	3.95
Pepperoni	4,95		Roast Pork	4.95		Tuna Salad	4.95
Genoa Salami	4.95		Corned Beef	4.95		Lowfat Tuna	4.95
Boars Head Boiled Ham	4.95		Pastrami	4.95		Chicken Salad	4.95
Taylor Ham	4.95		Fresh Turkey	5.25		Seafood Salad	5.25
Turkey Breast	4.95		American Cheese	3.75		Shrimp Salad (Hero $7.75 )	5.75
Ham Cappicola	4.95		Swiss Cheese	3.75		Lettuce & Tomato	2.50
Virginia Ham	4.95		Muenster Cheese	3.95		Peanut Butter & Jelly	2.50
Roast Beef	4.95		Mozzarella Cheese	3.95
Cajun Roast Beef	4.95		Provolone Cheese	3.95

Extras:	Hero Roll	.75		Cheese	.60		Lettuce	.30		Onions	.10
	Wrap	.60		Pita Bread	.60		Tomato	.30		Coleslaw	.60
	Bacon	.75		Fresh Mozzarella	.75		Roasted Peppers	.75

Wraps: Wraps made to order. If you can think of it, we can wrap it!

Grilled Chicken Caesar Wrap; Grilled chicken, romaine lettuce, grated parmesan cheese with caesar dressing.	6.50
Grilled Vegetable Wrap; Mixed grilled vegetables served with leaf lettuce and swiss lorraine.	6.50
Wild Mushroom & Mozzarella Wrap; Wild mushrooms, fresh mozzarella, tomatoes, fresh spinach with a balsamic vinaigrette.	6.50
Chicken Cutlet Supreme Wrap; Fresh mozzarella, plum tomatoes, roasted peppers, leaf lettuce witha a balsamic vinaigrette.	6.50
Salsalito Special; Peppermill turkey, alpine swiss, honey mustard, leaf lettuce and tomato.	6.50
CBLT Wrap; Grilled chicken, bacon, lettuce, and tomato with ranch dressing.	6.50
Old English Wrap; Roast beef, cheddar cheese, leaf lettuce with horseradish sauce.	6.50
Fresh Turkey Wrap; Oven fresh turkey and granny smith apple slices with leaf lettuce and honey mustard dressing.	6.50
Low Fat Tuna Wrap; Tuna salad made with fresh vegetables and low fat Hellman's mayo.	6.50
Godfather Wrap; Prosciutto, ham cappicola, genoa salami, and provolone cheese with roasted peppers, leaf lettuce, and red onions.	6.50
Philly Steak Wrap; Grilled rib eye steak, mozzarella cheese, onions, mushrooms, and peppers.	6.50
Chicken Reuben Wrap; Grilled chicken, cole slaw, bacon, melted swiss, lettuce, tomato, and russian dressing.	6.50

Burgers: Platters include french fries, cole slaw and a pickle wedge. All burgers are 8 ounces of fresh ground beef.

	A la Carte	Platter
Seaqua Burger; Served with lettuce, tomato, onions and pickles.	4.25	5.95
Cheese Burger; Served with your choice of cheese.	4.25	5.95
Bacon Cheese Burger; Crispy bacon and your choice of cheese.	4.25	5.95
Pizza Burger; Served with mozzerella cheese, tomato sauce and onions.	4.25	5.95
Dijon Burger; Served with swiss cheese, onions, bacon and dijon mustard.	4.25	5.95
Seaqua Burger Deluxe; Served with cheddar cheese, bacon, onions, pickles, lettuce and tomato.	4.25	5.95
Barbecue Burger; Served with cheddar cheese, bacon, onions and barbecue sauce.	4.25	5.95
Alpine Burger; Served with swiss cheese, onions, bacon and pickles.	4.25	5.95
Reuben Burger; Melted swiss cheese, sauerkraut and Russian dressing.	4.25	5.95
Chili Burger; Our own "Homemade" chili topped with cheddar cheese and onions.	4.25	5.95
Cordon Bleu Burger; Melted swiss cheese and sliced ham steak.	4.25	5.95

From The Grill: Served on choice of bread.

Grilled Cheese;	3.99
Grilled Cheese with Ham, Bacon or Tomato;	4.49
Seaqua Deluxe Grilled Cheese; Served with bacon, ham, lettuce and tomato.	4.99
Philly; Grilled sliced beef, mozzarella cheese, with sauteed mushrooms, peppers, and onions.	6.95
Massapequa; Grilled sliced turkey, swiss cheese, onions, and turkey gravy.	6.95
Seaqua Deluxe; Grilled sliced pastrami, corned beef, swiss cheese, sauerkraut, and russian dressing.	6.95
Original Reuben; Grilled corned beef, swiss cheese, sauerkraut on rye with russian dressing or mustard.	6.95

Gourmet Sandwiches: Your choice of gourmet breads unless otherwise specified.

1. Grilled Vegetable Sandwich; Fresh mozzarella, grilled vegetables, with a balsamic vinaigrette.	6.95
2. Homemade Mozzarella Sandwich; Fresh Homemade mozzarella, plum tomatoes, fresh basil, roasted red peppers, with a balsamic vinaigrette.	6.95
3. French Wedge; Smoked turkey, gruvere cheese, sun dried tomatoes, and honey mustard on french bread.	6.95
4. Bug Light Speciale; Cajun roast beef, aged cheddar, sweet peppers and salsa cream on a ciabatto wedge.	6.95
5. Montauk Point; Honey maple turkey, havarti dill cheese, and lettuce.	6.95
6. The Anchor; Fresh turkey, cranberry sauce, and stuffing on our seven grain health bread.	6.95
7. Beefed Up Onion Dream; Roast beef, muenster cheese, and onions served on a toasted hero roll with russian dressing.	6.95
8. Gourmet Delight; Grilled chicken, alpine swiss, roasted veggies with a pesto sauce, served on a chabatta bread.	6.95
9. Roast Beef Supreme; Roast beef, bacon, and melted mozzarella cheese served on a garlic hero roll.	6.95
10. Italian Combo; Genoa salami, pepperoni, ham cappicola, provolone cheese, lettuce, tomatoes and onions on a hero roll with Italian dressing.	6.95
11. U.S. Blues; Roast beef, turkey, ham, swiss cheese, lettuce, tomatoes and/or cole slaw with choice of dressing on a hero roll.	6.95
12. Monte Cristo; Turkey, ham, melted swiss cheese, lettuce, tomatoes on a toasted hero roll with Russian dressing.	6.95
13. Chicken Cutlet Melt; Fresh chicken cutlet, bacon, choice of melted cheese, lettuce, and tomatoes with your choice of dressing.	6.95
14. Sugar Magnolia; Honey maple turkey, melted mozzarella cheese, lettuce and tomatoes, served on a hero roll with honey mustard dressing.	6.95
15. The Orient Point; Peppermill turkey, melted alpine swiss, lettuce, tomatoes, onions, and a honey mustard dressing on a toasted hero roll.	6.95
16. The Horton Point; Grilled roast beef, melted mozzarella cheese, grilled onions and mushrooms on a toasted garlic hero roll with A-1 steak sauce.	6.95
17. Grilled Chicken Grinder; Grilled chicken breast, melted swiss, lettuce, tomatoes, onions, and honey mustard on a toasted hero roll.	6.95
18. Cordon Bleu Herot; Chicken cutlet, virginia baked ham, melted swiss cheese, and honey mustard dressing on a toasted hero roll.	6.95
19. Rosemary's Ranch; Fresh chicken cutlet and mozzarella cheese served hot with lettuce with roasted peppers, onions, and ranch dressing on rosemary bread.	6.95
20. The T.K.O.; Chicken salad, bacon, lettuce and tomatoes on a roll.	6.25

Field of Greens: Fresh salads made to order. If you don't see what you want then ask for it and we will make it.	Small	Large
Garden Salad; A combination of salad greens, with mixed vegetables and tomatoes.	2.99	3.99
Chef Salad; Turkey, ham, eggs, and cheeses over our garden salad.	3.99	5.99
Caesar Salad; Hearts of romaine lettuce, homemade croutons, shaved romano cheese with our own homemade caesar dressing. A combination of salad greens, with mixed vegetables and tomatoes.		4.99
Chicken Caesar Salad; Grilled chicken breasts, hearts of romaine lettuce, homemade croutons, shaved romano cheese, with our own homemade caesar dressing.	3.99	5.99
Greek Salad; Crisp lettuce, feta cheese, black olives and peppers.	3.99	5.99
Tuscan Salad; Roasted chicken, fresh mozzarella, roasted peppers and avocado over salad greens.		5.99
Tuna Salad; White albacore tuna over our garden salad with hard boiled eggs.		5.99
Chicken Salad; White chicken salad over our garden salad with hard boiled eggs.		5.99
Shrimp Salad; Shrimp salad over our garden salad with hard boiled eggs.		6.99
Cajun Chicken Salad; Spicey Cajun chicken served over our fresh garden salad.		5.99
Joggers Salad; Cool, creamy cottage cheese, fresh fruit salad, with nuts and raisins.		5.99
Crudite Basket; Fresh crisp garden vegetables served with a low-fat, low-cal peppercorn dip.		4.99
Italian Tossed Salad; Fresh lettuce, tomatoes, cucumbers, genoa salami, pepperoni, provolone cheese, sweet peppers, olives, and parmesan cheese.		5.99
Chicken Cutlet Supreme; Breaded chicken strips, fresh mozzarella cheese, and sun dried tomatoes served over mixed greens.		5.99
Fit for Life Tuna Salad Platter; A generous scoop of low-fat tuna salad(made with low-fat mayo) served with carrots, red peppers, scallions, cucumbers, tomatoes, with a hard boiled egg served over a bed of lettuce.		5.99
Teriyaki Chicken Salad; Field greens with assorted vegetables and Teriyaki chicken.		5.99
Sesame Chicken Salad; Pineapples, oranges, mixed peppers over field greens.		5.99

Dressings: Seaqua has them all, or at least they think so!

Honey Mustard	Italian	Caesar	Thousand Island	Balsamic Vinaigrette
Creamy Italian	Low-fat Raspbery Vinaigrette	Blue Cheese	Low-cal Italian	Ranch
Lite Ranch	French	Lite French	Russian

Side Orders: If there is something you want and can't find it, please ask!

	Small	Large
French Fries	1.99	3.29
Onion Rings	1.99	3.29
Spicey Wedges	1.99	3.29
Mozzarella Sticks(6)		3.95
Chicken Wings(10)		5.99
Chicken Fingers(4)		4.29
Fried Shrimp with coctail sauce(6)		4.99
Mashed Potatoes & Gravy...Cup/Pint	1.99	2.69
Fresh Vegetable of the day...Cup/Pint	1.99	2.69
Stuffing...Cup/Pint	1.99	2.69
Big Apple Pretzel		1.75